3 ways meal delivery services in Singapore can damage our health

With the rise of meal delivery services in Singapore like Grabfood, and Foodpanda, you have to know what it’s doing to your health. Having one or two meals delivered is one thing. If however, you have all your meals delivered every day, that’s another matter. Read on, to find out how using meal delivery services can have detrimental effects on your health, slowly but surely.…

Continue Reading

5 reasons why a dietitian makes a great friend

There are so many articles out there about what a dietitian is, or the difference between a dietitian and a nutritionist. That is why I’m going with a different take on this topic by placing dietitians in a more personal light in this article. When you see why a dietitian would make a good friend, you get a glimpse beyond the façade of what you…

Continue Reading